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█████ Arsenal Files 4 █████ Area: Health & Food Related █████ Path: \HEALTH 1910120.ZIP STD 1910.120 HAZARDOUS WASTE & EMERGENCY RESPONSE 1STAID.ZIP First Aid - is a first aid tutorial based on the current standards taught in courses 800-HELP.TXT 1-800 Health Super-Help List. A text file listing quite a few 1-800 numbers for Health support services. (HCN Filebone) A109MAX.PCX Color drawing of an Agustua 109MAX EMS Helo AARP9408.ZIP Why AARP sold out seniors on health care. ACC41206.ZIP Dallas hotel agrees to improve accessibility. ACC41223.ZIP ADA inspires MA mall to provide accessible transportation. ACC50104.ZIP Blind can rent a car under Justice department settlement. ADA41214.ZIP Justice dept. fights for fireman with disability. ADA50425.ZIP ada from "why me?" to "why not!" ADADOJ94.ZIP Justice Departments ADA enforcement activities (1994). ADA_LAW.ZIP THIS IS AN ASCII TEXT VERSION OF THE "AMERICANS WITH DISABILITIES ACT," DERIVED FROM A "WORDPERFECT" FILE DOWNLOADED DIRECTLY FROM THE "AMERICANS WITH DISABILITIES ACT" BBS [(202)514-6193, RUN BY THE "DEPARTMENT OF JUSTICE"]. ADDTIPS.ZIP 50 Tips for Teachers with Students with ADD ADEP_LSD.ZIP info on interactions between antidepressant medications and hallucinogens, should com- bining them be an interest of yours... AERO24.ZIP AEROSOFT v2.4 Arobic Fitness Log <ASP> $49.95 Calculates aerobic points for 34 types of exercise and calories burned for 49 types of exercise. Records all exercises featured in the Presidential Sports Award program and directs you in mailing for your Presidential Sports Awards. Lets you view exercise history at your terminal. Compares on a monthly basis current year point totals with the prior year Many options for printing reports AHG.ZIP The Alternative Health Guide "Staying Healthy Well into the 21st Century". AHY20.ZIP Able Files Distribution Network Description AID50321.ZIP Neuroprosthetic hand grasp system aids quadriplegic persons AIDKIT.ZIP Dietary and Nutrition Control program AID_BAG1.PCX Color Vietnam style air bag AID_BAG2.PCX Line Art Vietnam aid bag AIR_BAG1.PCX High pressure rescue air bags AIR_BAG2.PCX Low pressure high lift air bags AJEWISH5.ZIP A Jewish Mother's Cookbook V 5.0 <ASP> Anyone who's interest in Jewish recipes will love this cookbook! "2 Thumbs Way Up" Jackie Binder "The Ultimate" Debra Bernstien "You don't have to be Jewish to love this software" Kim Lee Best of all it's free! Regis $0.00 ALL_LAWS.ZIP US State & Other Country Laws on Blindness ALUETIII.PCX Color drawing on an Aluette III EMS Helo AM.ZIP (MM) Recipes from Arrowhead Mills, Inc. These recipes are copyrighted material and are reprinted with permission from Arrowhead Mills, Inc. All recipes are vegetarian (except for one that calls for a teaspoon of chicken broth); most could be easily adapted for vegans. AMALGAM.TXT Info on alternatives to amalgam fillings AMARDI5.ZIP A Mardi Gras Cookbook V 5.0 <ASP> Anyone who's interest in Cajun and Creole recipes will love this cookbook! "Wonderful" Terri Dufrene "Mardi Gas in my Kitchen" Phill Johnson "Takes me to New Orlens everytime I use it!" Zelda Prince Best of all it's free! Regis $0.00 AMB_BW.PCX Line drawing of bag valve mask resuscitator AMB_COL.PCX Color drawing of generic ambulance ANYPIA.ZIP Determine the Social Security PIA for disability benefits ARTHRIT.FMS Information about Fibromyalgia Syndrome AS350D.PCX Color drawing of an AS350D Helo ambulance ASA-V13.ZIP The speech friendly Answering Service Assistant software by Charlie Crawford. this version enhances the Browse command for multiple record searches. Free and great! ASAP-NEW.ZIP Update and demo for ASAP, Automatic Screen Ac ASCTDD12.ZIP ASCII TDD program for DOS. Freeware, very good ASCII-based TDD program f the deaf/hearing-impaired. Authored by Norma Williams of Gallaudet University. ASISTDEV.ZIP NLS - Assistive Devices ASMAFAQ.ZIP Alt.Support.Asthma freqtly asked questions ASSTVBIB.ZIP NLS - Bibliography on Assistive Technology BARLEY.ZIP RECIPES FROM THE QUAKER OATS COMPANY BOOKLET: "Quaker's Best Barley Recipes". Includes nutritional and diabetic exchange information. Meal-Master format. BEER-AL2.ZIP The New and Improved Home Brewer's Beer Alcoh Content Calculator determines alcohol content in your "Home Brew" NOW INCLUDES The Home Brewer's Beer Alcohol Content Calcul determines final specific gravity needed to g the alcohol content you want! Freeware by Stephen E. Ellis February 6, 1995 BEER-ALC.ZIP The Home Brewer's Beer Alcohol Content Calcul Freeware by Stephen E. Ellis February 4, 1995 BELL222.PCX Color drawing of a Bell 222 Helo ambulance BIOHAZ.PCX Bio Hazard placard BIOSCAN2.ZIP BioScan Version 2.0 Online Biorythm Door Program. Features "Real Time" Bar Graph and Empirical Graph. Also Allows User to Download Emperical Graph File When Exiting Door. BKBONE.GIF GIF of the Spinal Column. Drawing with notations. Very nice. (640x480x256 BRAIN2.GIF (320x200x256) Simple drawing of left side of Brain in .GIF format with some notations. BREW-324.ZIP The New Version 3.24 Home Beer Brewer's Utili If you brew, YOU NEED THIS! INCLUDES The Home Brewer's Beer Alcohol Content Calcul The Home Brewer's Beer Final Gravity Calculat The Home Brewer's Beer Hopp Weight Calculator The Home Brewer's Beer IBU Rate Calculator. Freeware by Stephen E. Ellis March 24, 1995 BREW-UTL.ZIP The New and Improved Home Beer Brewer's Utili If you brew, YOU NEED THIS! NOW INCLUDES The Home Brewer's Beer Alcohol Content Calcul The Home Brewer's Beer Beer Final Gravity Cal The Home Brewer's Beer Hopp Weight Calculator The Home Brewer's Beer IBU Rate Calculator. Freeware by Stephen E. Ellis March 15, 1995 BRLM9501.ZIP The Braille Monitor for January, 1995 The Braille Monitor is the official monthly publication of the National Federation of the blind. For more information on the NFB, contact us at 1800 Johnson Street, Baltimore, MD 21230 or call Voice: (410) 659-9314 Fax (410) 685-5653 BBS (410) 752-5011 BRLM9503.ZIP The Braille Monitor for March, 1995 The Braille Monitor is the official monthly publication of the National Federation of the blind. For more information on the NFB, contact us at 1800 Johnson Street, Baltimore, MD 21230 or call Voice: (410) 659-9314 Fax (410) 685-5653 BBS (410) 752-5011 BRLM9504.ZIP The Braille Monitor for April, 1995 The Braille Monitor is the official monthly publication of the National Federation of the blind. For more information on the NFB, contact us at 1800 Johnson Street, Baltimore, MD 21230 or call Voice: (410) 659-9314 Fax (410) 685-5653 BBS (410) 752-5011 BRLM9505.ZIP The Braille Monitor for May, 1995 The Braille Monitor is the official monthly publication of the National Federation of the blind. For more information on the NFB, contact us at 1800 Johnson Street, Baltimore, MD 21230 or call Voice: (410) 659-9314 Fax (410) 685-5653 BBS (410) 752-5011 BRUN45.ZIP BRUN45.ZIP replaces BRUN45.EXE that was "pklited" in MMD_NSA2.ZIP sorry bout that! BUYMED.ZIP Compressed text of "Buying Medicine?" (FDA) CADUCEUS.PCX Caduceus with winged staff CAFAQ.ZIP Cancer FAQ/information resources CAKES.ZIP (OT) WinHelp file: GREAT CAKES WITHOUT EGGS, CALIFFIG.ZIP (MM) 85 Recipes using California Figs. Reprinted with permission from The Califoria Fig Advisory Board. Digital format courtesy of Karen Mintzias. CAN41223.ZIP Censorship threathens access to cancer info on oncolink CAN50119.ZIP Cancel patient adds voice to government research debate. CAN50221.ZIP Net result of computers aids cancer patients CAN50303.ZIP Flawed system sends false signals to cancer patients. CARDBK10.ZIP An electronic cardiovascular textbook that covers a broad selection of cardiovascular subjects. This is the first in a series of planned medical specialities that will be written for shareware electronic publication. Cardbk version 1.0 will allow you to examine the first 15 topics out of about 100 topics. Registration is $25.00, giving you access to all topics. VGA IS REQUIRED. CASP9409.ZIP Proposition 186: CA's single payer health-plan referendum CATSPR93.ZIP List of stuff National Council Drug/Alcohol CA_EMF12.ZIP Internet FAQ (answers to frequently asked questions) re: cancer and electro- magnetic fields e.g. high tension power lines. 12/93 version (replaces all previous). CCRN.ZIP CCRN Registry Study Program CDC_FACT.ZIP Facts about Chronic Fatigue Syndrome from the CDC.. CFS39.ZIP Chronic Fatigue Syndrome newsletter no.39 CH41205.ZIP Little Britany battles kleft lip and pallet CO-ED.JPG Oldest living co-ed naked firefighter COCKTAIL.ZIP KNOW YOUR COCKTAILS - The barman's database detailing how to make dozens of Cocktails. Information arranged by base spirit. COMPSYMP.ZIP Computers In Healthcare Education Symposium April 26-28, 1995 The Health Sciences Libraries Consortium and Thomas Jefferson University are proud to present the tenth Computers in Healthcare Education Symposium. This symposium is the only computer conference designed for and by medical and allied health educators. CONGADDR.ZIP Address List of the Congress House Members as of 11 Jan '95 along with a limited Email Internet address listing of a few members. COOKFDN.POL COOKFDN Policy Document (revised May 1995) CORROSIV.PCX DOT Corrosive placard COT_30T.PCX Ambulance cot FW30T CPRV21.ZIP CPR \BYSTANDER REVIEW v2.1 <ASP>Member Electronic review of bystander CPR and funamental nursing for the cna of bystander. This information is for review and doesn't take the place of on the job experience or approved training. CPR however is a good evaluation tool. From Fred Small/PC-DSD Registration $22.50 DANGER.PCX Danger placard DOT DEF50220.ZIP Deaf miss America seeks early detection of hearing loss. DFAN9505.ZIP Diabetic Friends Action Network Online Newsletter - May Edition - Significant Other Special Issue DIABSOFT.ZIP Software Information in regards to Diabetes. DOIT9504.ZIP disabilities, opportunity, networking, technology news (4/95) DRUGTEST.ZIP DRUGS of ABUSE and their detection within Urine. DWCOOK15.ZIP Dave's Cookbook Program v1.50 EARTEST_.ZIP EarTest! Hearing Accuracy Tester Test for deafness & hearing ability. Try it now, before it's too late! Measures hearing ability in Hertz. PC Speaker required. HEAR ME OUT!>>>>> by TTW SW $5 EDNAMC11.ZIP Edna's Cookbook to MicroCook 1.xx Conversion EMS_HELO.PCX Line drawing of a generic EMS Helo ENG001.TXT EMI\NFA Hazardous Materials Training Courses ENG002.TXT EMI\NFA Info on the Bombing in Oklahoma City ENG895.JPG West Penn Township Truck 895 ER40908.ZIP Emergency room deficiencies cost lives ERD21.ZIP Yup! Latest Speech Friendly Electronic Resource Directory from the Ma. Commission for the Blind. Now allows category editing, printing, Q to quit from main menu, and the ability to create your own personal database info program! Freeware. EUG50209.ZIP A brief history of TAB bias against persons with disabilities EXTING.PCX Pressurized water fire extinguisher EYE.GIF (741x816x256 greyscale) Technical, anotated, drawing of the human eye. Nice. FAC40831.ZIP TN developmental center endangers children. FAC41123.ZIP DOJ sues Charlotte N.C. over disability group homes. FAM41221.ZIP Patients and families need support in medical crisis. FATFREE9.ZIP Vol: 9 (Jan. 1994). 81 Vegetarian Recipes & Misc. Text Files in Meal-Master Format, selectively extracted from the FATFREE DIGEST a Vegetarian list and misc. sources. FATFREE collection copyright Michelle Dick 1995, used with permission. Mostly vegan, some ovo lacto all "VLF". Formatted by SueSmith9@aol.com or S.Smith34 (Genie) using MMCONV, a Meal- Master utility by Rodney Grantham. FC940001.JPG Firefighters attack car fire FDA41220.ZIP how the FDA supresses potentially life saving drug data FDCST1.ZIP Recipe Database / Converts and Costs Recipes FD_AXEBW.PCX Fire axe line drawing FD_AXEC.PCX Color drawing of a fire axe FD_BW.PCX Maltese cross line drawing FD_COLOR.PCX Color drawing of Maltese cross FEMUR_FX.PCX Line art of fractured femur in Hare trac FIEMD95.ZIP TITLE: Foodborne Illness Educational Materials Database (March 1995). From: Food and Nutrition Information Center National Agricultural Library, USDA FLAIL.PCX Line art of flail chest FLAM_LIQ.PCX DOT placard of flammable liquid FLAM_SLD.PCX DOT placard for flammable solid FMATE26.ZIP AVOCATION TECHNOLOGIES Copr.1992-93 FitnessMate ver.2.6 VGA multiuser multisport fitness activity diary relational performance evaluation tool for elite athletes & regular gals & guys. VGA 640x480 graphics required. Go Beyond Best... with FitnessMate! 05/13/1993 release. FMH1.ZIP Family Medical History - is a database for recording family medical history. It keeps track of immunizations, injuries, illnesses, treatments, and more. It features many viewing and reporting options, a look up table and mouse support. Reports can be directed to the printer, screen or an ASCII file. Requires DOS 3.3+ and 512K. FNSMP95.ZIP TITLE: Food and Nutrition Software and Multimedia Programs Database. PUBLICATION DATE: April 1995 FREE94.ZIP Sources of Free or Low-Cost Food and Nutrition Materials. PUBLICATION DATE: June 1994 FULLSB1.PCX Line art FW folding aluminum spine broard FULLSB2.PCX Color FW folding aluminum spine board GC221.ZIP THE GROCERY CONSUMER 2.21 - Most powerful recipe and grocery manager for Windows. Creates shopping list from your weekly menu using your personalized recipe database. Add misc items to list, remove items you have. Creates shopping list by aisle, computes cost of list at various stores. MINIMAL keystrokes on all data entry. Cuts hours off organizing recipes, creating menus, making shopping list. Requires VBRUN300.DLL and PKZIP.EXE. Food-for-Thought Software(c) 1994-95 $25 GC221D.ZIP THE GROCERY CONSUMER 2.21 - Most powerful recipe and grocery manager for Windows. Creates shopping list from your weekly menu using your personalized recipe database. Add misc items to list, remove items you have. Creates shopping list by aisle, computes cost of list at various stores. MINIMAL keystrokes on all data entry. Cuts hours off organizing recipes, creating menus, making shopping list. Requires VBRUN300.DLL and PKZIP.EXE. Food-for-Thought Software(c) 1994-95 $25 GETFIT12.ZIP GetFit v1.2 Diet & Exercise Monitor. Finds your 'Ideal Weight' based on sex & height. Then makes exercise & diet recommendations and helps you track them daily to reach your chosen goal. Contains data on fat/calorie content of over 300 foods and calorie burn rate of about 100 activities. Req.640K/Color/Mouse Recommended. Eric Jarrett - Richmond, VA GFITW54.ZIP GetFit v5.4 Diet & Exercise Monitor. Updated Windows Version. Finds your 'Ideal Weight' based on sex & height. Then makes exercise & diet recommend- ations and helps you track them daily to reach your goal. Contains data on fat/calorie content of over 300 foods and calorie burn rate of about 100 activities. *NEW: Now with recipe filer and samples. Req. Windows 3.X. Eric Jarrett - Richmond, VA GIFT-NFB.ZIP How your gift can help the NFB and all blind people GORE9411.ZIP Vice President Gore's extra Chromosome dig not dug by disabled GRAM279.TXT EMI/NFA Hazardous Materials Train-the-Trainer July 17-21,1995 GRAM281.TXT EMI/NFA Preliminary EENET Schedule for May - Dec 1995 GRAM282.TXT EMI/NFA List of EENET Videotapes Available GRAM283.TXT EMI/NFA State Directors Conference June 26-30, 1995 GROCER41.ZIP THE GROCER V4.1 GREAT!!! home helper A grocery shopping database & helper Now stores 750 food items & coupons ! H2H.ZIP Heart 2 Heart KnowledgePro 1.44. Describes the risk factors of various HAZI-12.ZIP HAZMAT Hazard-1.2 Computer model HEART14.ZIP (HEART14.ZIP) American Heart Roster Maker written by Charles Sea, MD, FACEP. This program will 1)Make a roster, 2)Print BCLS,ACLS,PALS cards, and 3)Print mailing labels. Also it generates a file to import data into a larger commercial database. Pub.Domain. From La. Medsig.(504)-738-5100. 10/05/94. HEARTRAT.ZIP Howard Gerber's program to calculate your maximum heart rate vs. three different reference texts. Neat! HIN1993.ZIP U.S. health insurance coverage/prevention services (1993). HIV41222.ZIP Will AIDS politics stop AZT breakthrough from saving lives? HMO50126.ZIP HMO stops dubious door to door sales pitch ... somewhat. HMO50208.ZIP Feds push care-cutting HMOs on medicare patients HNBBS034.ZIP HealthCareNet BBS Listing Day 034 Edition. HNBBS041.ZIP HealthCareNet BBS Listing Day 041 Edition. HNBBS048.ZIP HealthCareNet BBS Listing Day 048 Edition. HNBBS062.ZIP HealthCareNet BBS Listing Day 062 Edition. HNBBS069.ZIP HealthCareNet BBS Listing Day 069 Edition. HNBBS076.ZIP HealthCareNet BBS Listing Day 076 Edition. HNBBS090.ZIP HealthCareNet BBS Listing Day 090 Edition. HNBBS097.ZIP HealthCareNet BBS Listing Day 097 Edition. HNBBS104.ZIP HealthCareNet BBS Listing Day 104 Edition. HNBBS111.ZIP HealthCareNet BBS Listing Day 111 Edition. HR50311.ZIP Uncovering the cost of Clinton's Health Reform fiasco HT50220.ZIP new hope for heart patients derived from old remedy HYPLRN10.ZIP "Save the Planet, Save Your Loved Ones, and Save Yourself!" By Dennis E. H_PLANWW.ZIP Health Security Act 103rd Congress 1st session. Files dated March 4th, 1994. (HCN Filebone 3-10-95) IBTC.TXT Info on the International Braille and Technology Center for the Blind IDEA9501.ZIP call to abolish IDEA is call to arms for some disabled. IH50322.ZIP self-help advocates reach out via cyberspace IMPMEALS.ZIP Mealmaster to Recipes for Windows conversion program. (HCN Filebone 3-10-95) INC40828.ZIP Autistic boy's parents fight for inclusion INC41028.ZIP hearing on full inclusion for autistic student KA_B11_1.ZIP KA_B11_1.ZIP 11th in a series of on- line computer self-help tests for the EMT Basic or EMT Basic student. MEDICAL covers medical emergencies, including diabetic emergencies, poisoning, overdose, and infectious disease. Basic EMT review test FREEware KA_B12_1.ZIP KA_B12_1.ZIP 12th in a series of on- line computer self-help tests for the EMT Basic or EMT Basic student. OBGYN deals with obste- trical & gynecological emergencies, including A&P of the reproductive system, and childbirth. Basic EMT review test FREEware KA_B13_1.ZIP KA_B13_1.ZIP 13th in a series of on- line computer self-help tests for the EMT Basic or EMT Basic student. PEDI deals with pediat- ric emergencies. Basic EMT review test FREEware KA_B14_1.ZIP KA_B14_1.ZIP 14th in a series of on- line computer self-help tests for the EMT Basic or EMT Basic student. PSYCH deal with psychi- atric emergencies, inc- luding EMT job stress, death and dying, etc. FREEware by KA_Soft KIKKOMAN.ZIP (MM) 60 Recipes from Kikkoman Kitchens. Reprinted with permission from Kikkoman International Inc. Digital format courtesy of Karen Mintzias. LABEL4.ZIP The New Food Label - Help in Preventing Heart Disease. by Paula Kurtzweil (This is the fourth in a series of articles telling how to use the new food label to meet specific dietary needs.) FDA Consumer, December 1994 LABEL5.ZIP The New Food Label: Better Information for Special Diets - by Paula Kurtzweil (This is the fifth and last in a series of articles telling how to use the new food label to meet specific dietary needs.) FDA Consumer, 1995 LEGALERT.ZIP Proposed CAREERS ACT endangers rehab funding - provided by the NFB LF1_FX.PCX Fractured zygoma LF2_FX.PCX Fractured maxilla LF3_FX.PCX Pyramidal facture MAL50122.ZIP legal recourse denied victim of navy malpractice. MANUAL.ZIP LABOR NEWS USER'S MANUAL (COMPRESSED) MAY12ACT.ZIP CFS Awareness day Action Information Package. MCA50214.ZIP Managed care, cutting costs by slashing benefits MCOOK165.ZIP MicroCook v.1.65 <ASP> Recipe Management program for DOS from NORSKi Software. Easy to use menus and editor with full mouse support. Number of databases only limited by hard disk space. ASCII Export and Import. Import Meal- Master, MasterCook, Edna's ASCII recipes. Duplicate recipe checking. Powerful searches in index and disk database. 145 recipes included. Work great in Windows too. 2000+ recipes included when registering. MCR50118.ZIP MI Blues settle with DOJ for more than $50 million MCS41109.ZIP Multiple chemical sensitivity includes advocacy groups. MD.PCX Physician symbol line art MED10.ZIP MedQuiz v1.0 by John Disaia. A Study Aid geared towards surgically related MED2.ZIP MedLink Version 2.0 Online InterBBS Medical Database and Diagnosis door. o Medical Records Editor o Diagnose Illness with 2 symptom match o Search Medical Records Reverse, Forward or KeyWord Search o MedLink Online Medical Journal. Users can search a "journal" for articles,topics, more information, etc. about various medical topic o MedLink Pharmacy. Users can search the "pharmacy" for more information about prescription drugs (Registered). o MedNet. An InterBBS part of Medlink can se Medical Queries to Other BBSes running Medlin for search of their Databases. MED50109.ZIP generic drug maker obstructed justice. MED50210.ZIP TPA is two-edged sword in stroke treatment MEDEVAC6.JPG Interior of Lehigh Valley Medevac MEDHERB1.ZIP ^The Illustrated Medical Herbal Encyclopedia^ All the medical herbal knowledge you need at your fingertips! Full color illustrations, detail descriptions, match herbs to ailments. Registered version comes with 200+ Wholesale Herb Sources to save up to 80% on all herbal purchases! MEDICARD.ZIP Advantage Data System MediCard Demo. MediCard gives Emergency Personnel MH41214.ZIP DOJ says chaos and crisis mark Hawaii state hospital MMCONV10.ZIP MMCONV v1.00 Meal-Master recipe formatter by Rodney Grantham. (HCN Filebone 3-10-95) MMCRDT23.ZIP Meal Master recipe program enhancer MMCREDIT.EXE v2.30. Used to add credit to MealMaster recipes. (HCN Filebone 3-10-95) MMDUP12E.ZIP MMDUP12E.ARJ MMDUPES is a finds A-L-L several Meal from the com MMTITLES.EXE MMD_100.ZIP MMD_100.ZIP - Online access to Meal-Master(tm) recipe databases. $ Cheap Shareware Release $ Regis. allows up to 18 databases online Recipes can be browsed, or searched, by Title & Category. Sysop configurable DL in MM importable format. A maintenance program is included to sort MM database - MMD_NSA2.ZIP MMD_NSA2.ZIP - Maintenance Release - BBS & NetMail access to Meal-Master(tm) recipe databases. Another REAL Cheap Shareware Release! Door allows browsing and searching by Title & Category. The Sysop configurable DL protocol permits recipe collection in MM import format. NOW! Supporting MM databases at greater than _32787 recipes_ in each database. NOW! Includes RFIX_S, also able to read more than 32K recipes per database. MMFI095E.ZIP MMFIND v0.95 English. Now with turbo search (requires MMTITLES). Powerful MM-Tool to search recipes from the DOS command line or a batch file in SEVERAL Meal-Master (tm) v8.0x databases. With screen display, manual and automatic MM-compatible export of found recipes. FREEWARE. MMKOOK1.ZIP Kook-Net Cookbook, Vol.1. From the users of Kook-Net EchoMail Network. These fine folks are dedicated to terrific cooking and recipes, and this compilation of over 370 recipes have been posted on Kook-Net by a variety of dedicated gluttons <G>. All are in Meal Master format. For information on Kook-Net or how to become a HUB or a NODE, call Cyberealm BBS, Watertown, NY 315-786-1120. Compiled by Linda Fields, Head Recipe Sorter. We'd love to have you join us! MMTIT15E.ZIP MMTIT15E.ARJ MMTITLES is MMTOOLS. It several Meal enable MMFIN of MMDUPES. MN50109.ZIP Med Notes, American Medical News 1/9/95 MQUIZ132.ZIP MEDQUIZ v1.32 - Online Medical question game. Supports DORINFO1.DEF & DOOR.SYS. Includes an 80+ question database. This update fixes all known bugs. Now runs under OS/2 in a dos box. ShareWare ($15.00) MYF.ZIP Manage your Food Cookbook & Nutrition Guide NOGLUTEN.ZIP Basic Rice Recipes for those with allergies. Information and recipes for gluten-free cooking. This brochure was developed by Patricia M. Baird, M.A., R.D. Recipes were tested in the USA Rice Council test kitchen with the assistance of the Houston Celiac Sprue Association. Reprinted with permission from the USA Rice Council. Digital format courtesy of Karen Mintzias. NRSBOOKS.ZIP Listing of Free Nursing Books. NSNFPP.ZIP NutriSoft Nutrition for Peak Performance Health is more than not being sick: it's being able to perform at your peak potential day in and day out. This program analyzes your diet for optimal intake of nutrients that have been shown to directly affect one's mental and physical capabilities. Ideal for students, athletes, and any professionals whose responsibilities demand the best from them. Superb in every way. NSNFW35.ZIP NutriSoft NUTRITION FOR WOMEN for Windows addresses the unique nutritional needs of women from adolescent through pregnancy and old age. Major diseases affect more women than men. Obesity, osteoporosis, heart dis- ease, breast cancer, iron deficiency anemia are prevalent and their risk can be lowered. Extensive exercise data. Graphic analyses, body mass index, weight control planner, RDA, weight log, diet history tracker, etc. Also caloric needs & ideal weight calculators printed output, search & sort capabilities. NUTRITN.ZIP The Nutritionist...great nutrition program. NWQT_X.ZIP Nutrition Wizard/Quick-Test v2.5: Free. Delightfully simple and fast health & nutrition-improvement software designed for anyone to use. Get an instant big-picture view of calories & nutrition in an easy Low/OK/High "colored light" display. Gives detailed reports, too. Keys: NUTRITION DIET FOOD HEALTH CALORIE FAT ANALYSIS TRACKING ON80.ZIP Of Note, Cure's medical/disability digest 10/15/94-3/1/95 ON9412A.ZIP Of Note Cure's disability/medical digest 12/1/94 ON9412B.ZIP Of Note, Cure's disability/medical digest 12/15/94 ON9501A.ZIP Of Note, Cure's disability/medical digest 01/01/95 ON9501B.ZIP Of Note, Cure's disability/medical digest 1/15/95 ON9502B.ZIP Of Note, Cure's medical/disability digest, 02/15/95 ON9503A.ZIP Of note, Cure's medical/disability digest 03/01/95 ON9503B.ZIP Of Note, Cure's medical/disability digest 03/15/95 ON9504A.ZIP Of Note, Disability/medical news (CURE) 4/1/95 OSHA.1 JOB SAFETY AND HEALTH OSHA.10 VOLUNTARY PROTECTION PROGRAMS OSHA.11 CARBON MONOXIDE POISONING OSHA.12 VARIANCES UNDER OSHA OSHA.13 OSHA's FULL SERVICE AREA OFFICES OSHA.14 SETTING OSHA STANDARDS OSHA.15 STATE JOB SAFETY AND HEALTH PROGRAMS OSHA.16 PROTECTING WORKERS IN HOT ENVIRONMENTS OSHA.17 ETHYLENE OXIDE OSHA.18 PROTECTING WORKERS IN IMMINENT DANGER OSHA.19 RESPONDING TO WORKPLACE EMERGENCIES OSHA.2 INSPECTING FOR JOB SAFETY AND HEALTH HAZ OSHA.20 SAFETY AND HEALTH FOR FEDERAL EMPLOYEES OSHA.21 NEW DIRECTIONS OSHA.22 VARIANCES FROM OSHA STANDARDS OSHA.23 COTTON DUST OSHA.24 SAFETY WITH VIDEO DISPLAY TERMINALS OSHA.26 OSHA'S EXPANDED HAZARD COMMUNICATION STD OSHA.27 OCCUPATIONAL EXPOSURE TO FORMALDEHYDE OSHA.28 GRAIN HANDLING FACILITY STDS. HIGHLIGHTS OSHA.29 ACCESS TO EXPOSURE AND MEDICAL RECORDS OSHA.3 EYE PROTECTION IN THE WORKPLACE OSHA.30 TRUCKING EMPLOYEE PROTECTION-DISCRIMINAT OSHA.31 HAZ. WASTE OPERATE. & EMERG. RESPONSE OSHA.32 CONTROLLING HAZARDOUS ENERGY SOURCES OSHA.33 EXPOSURE TO HAZ. CHEMICALS IN LABORATORY OSHA.34 AMENDED POWERED PLATFORM STANDARD OSHA.35 OSHA: EMPLOYEE RIGHTS & RESPONSIBILITIES OSHA.36 NEW OSHA CIVIL PENALTIES POLICY OSHA.37 VOLUNTARY OSHA PROGRAM GUIDELINES OSHA.38 WASTE ANESTHETIC GASES OSHA.39 FARM SAFETY OSHA.4 THE OSHA CONSULTATION SERVICE OSHA.41 WORKPLACE FIRE SAFETY OSHA.42 OSHA'S 10 REGIONAL OFFICES + PHONE NOS. OSHA.43 OSHA HELP FOR NEW BUSINESSES OSHA.44 OSHA EMERGENCY HOT LINE OSHA.45 PROCESS SAFETY MGMT./HIGH HAZ. CHEMICALS OSHA.46 SUMMARY OF BLOODBORNE PATHOGENS STANDARD OSHA.5 OSHA RECORDKEEPING REQUIREMENTS OSHA.6 ASBESTOS IN THE WORKPLACE OSHA.7 IMPROVING PROTECTION FOR NEW WORKERS OSHA.8 PERSONAL PROTECTIVE EQUIPMENT OXYGEN.PCX Color oxygen E tank with regulator OXYREAD1.ZIP Oxygen Therapy intro article w/list of files in OXYSTUFF.ARJ OXYSTUFF.ZIP Complete Oxygen Therapy archieve. See OXYREAD1.ARJ for list of files. PAINFREE.ZIP Non-Medical Pain Relief by Lynne Baily,Lisc. Massage Therapist. Massage PCFD701.ZIP PC-FOOD II Professional Food Costing calcs food cost and required selling prices based on a desired gross profit % and/or $ amount. Edit portion sizes and ingredient costs to see the effect on costs and margins. User selectable sorted displays/printed reports. Full mouse support. On line help. Note field for each recipe, ingredient, menu item. Also calc total revenue, food cost and gross profit for a banquet, days sales, etc. PHNX32.PCX Phoenix Rescue tool vertical PHNX32S.PCX Phoenix Rescue tool horizontal PN9505.ZIP Practical Nutrition+ (tm) Vol 1, No. 4 May, 1995. Copyright 1995 by Dennis Denlinger POWR_UNT.PCX Hydraulic power unit for rescue tools PPSANEST.ZIP Anesthesia: Considerations for Polio Survivors PPSEXERC.ZIP Post Polio: Exercise - What is Right For Your? PPSFATIG.ZIP Post-Polio Fatigue - How It Can Change Your Mind PPSJOINT.ZIP Total joint Replacement in Post-Polio PPSREF03.ZIP This file, ppsref03, is the second update articles on Post Polio Syndrome that I've po the last year. It includes all of the previo new ones. I've put up a WWW formatted versio http://execpc.com/~epwoll/medindx. A description of the list is included below. This file, ppsref02, is an update to a lis on Post Polio Syndrome that I posted on 7/1/ the previous references from ppsref01 and te of the list is included below. During the last 4 months, a number of sour Polio Syndrome have developed on the Interne A newsgroup named alt.support.post-po tie together pps support areas on the In commercial online services such as Prodi There is an excellent reference area t WWW or lynx at http://www.eskimo.com/~dempt/ There is also a mailing list listserv PRONUT.ZIP Professional Nutritionist(tm) v1.2 tryout package, from Nutrisoft(R). Now for DOS and WINDOWS. It's a complete diet planning, wight control, recipe and nutrition system in your PC. Sets dietary goals, analyzes meals for nutrient content, tracks and plots it all. Extendable food, meal and recipe databases. Tracks user defined quantites along with nutritional information. Includes evaluation database. 6500 food database $49. PRY_BAR.PCX Five foot pry bar PTD221A.ZIP Personalized Training Diary (PTD) 2.21 <ASP>- $49.95. A Sports/Fitness Diary for the endu rance athlete. Besides tracking the basics like distance, time, pulse rates, users can define up to 10 categories like weather, route, equipment, and up to 20 attributes under each like hot, humid, cool under weather. Improved easy to load defaults and screen colors. Now comes with basic reports. 1 of 3 archives, see other file_id's for info PTD221B.ZIP Personalized Training Diary (PTD) 2.21 <ASP>- A Sports/Fitness Diary for the endurance athlete. Has Heart Check+ to record multiple pulse rates, can analyze and graph. Supports Epson and HP graphic printers. Borland BGI graphics standard for Herc, EGA, VGA, ATT, PC 3270 out putting graphs to screen. colors are ajustable. Mouse support. Full word processor with text search. Archive 2 of 3. See other file_id.diz's for more info PTD221C.ZIP Personalized Training Diary (PTD) 2.21 <ASP>- A Sports/Fitness Diary for the endurance athlete. 640K RAM. 1.4M Hard disk space required. See other file_id.diz's for more info. Archive 3 of 3. PTRNS11I.ZIP PATTERNS Intelligent Weight Management Tool v1.1i by T.M. Parker. QBTOMM15.ZIP QBTOMM (TM) V1.05 converts QuikBook (TM) into QBTOMM will import single column QuikBook rec Meal-Master format. This feature generally w created for formats it can't deal with. QSHOP.ZIP Quick Shopping List is a Visual Basic Applica quickly and accurately prepare shopping lists Files Included Not Included SHOPPER.EXE X CMDIALOG.VBX X MHGFRM.VBX X MHINREL.VBX X COMMDLG.DLL X SHOPPER.HLP X THREED.VBX X VBRUN300.DLL X - The program will create additional *.DAT file SHOPPER.EXE resides in. Suggest SHOPPER.EXE b directory such as C:\SHOPPER or similar, prio - Quick Shopping List is CopyRight 1995 by Roge Lilburn Georgia 30247. Shareware. Retail pric CompuServe Registration DataBase or directly QSHOP2.ZIP This program is a Visual Basic application th shopping lists easier and faster. The file SH in any directory, but I suggest you create a it such as C:\SHOPPER or something similar. T program runs, it will create other *.DAT file This program requires two additional files no are VBRUN300.DLL and THREED.VBX. Both files a you don't have these files, check with the fo downloaded this program or GO WINSHARE. This program is shareware, not freeware. Copy McCook, 40 Emily Drive, Lilburn Georgia 30247 except that users may use an unregistered cop Once the trial period expires, users should e with the author or delete the files from thei QUAKER02.ZIP RECIPES FROM THE QUAKER OATS COMPANY BOOKLETS: "Quaker Oats Favorite Cookies" and "Quaker Oats Prize-Winning Recipes" in Meal-Master format. RB_CONV1.ZIP RECIPE BOX CONVERSION KIT V1.0 <ASP> Collection of software utilities to convert text files of recipes into Recipe Box database format. Special utilites convert recipes from Edna's Cookbook, Meal Master and Compu-Chef. From Sunrise Software, $1.95 RCPE_34.ZIP RECIPE BOX V3.4 <ASP> - A Culinary Toolkit developed to bring the power of the PC into the kitchen. Whether you are a five star chef, kitchen gourmet or a food service professional, Recipe Box has the power and versatility to manage your culinary demands. 512 kb RAM, hard disk recommended, mouse support. From Sunrise Software, $29.95 RC_OUT.PCX Line art outline of red cross RECIPE31.ZIP PERSONAL RECIPE COOKBOOK VER. 3.13 RED_CROS.PCX Color art of Red Cross RESQ_SAW.PCX Sthill K5 high speed rescue saw RFIX_S0B.ZIP RFIX_S0B - freeware "AreaFix" type recipe requests from a MealMaster(tm) database Supports more than 32,787 recipes per MM database being accessed, AND the Sysop can specify the .CFG file to be used on each pass. RN.PCX RN symbol line art ROGERS.ZIP ROGERS BREAD FLOUR Bread-Machine recipes. Raisin Bread, Sticky Buns, Multi-Grain Bread, Oat Bran Bread, Bran Bread, Garden Harvest Bread, Pizza Dough. [Rogers Foods Ltd. 1-800-FLOUR35 - (Monday to Friday 08:00 - 15:00 PST)] Copyright Rogers Foods Ltd. RP295S.ZIP The Recipe Processor v2.9.5 allows you to organize your kitchen recipes with RSD.ZIP READY, SET, DINNER for Windows. The dinner planner that makes meal planning easy and fun. This program was designed to run on a 386 machine with a 16 color monitor. You need to have 4MB of RAM and at least 4 MB of hard disk space. This program requires Windows 3.1 or higher to run. (Freeware) from The Potato Board, 7555 East Hampden Ave., Suite 412, Denver, CO 80231 USA SARG-0.EXE "Substance Abuse Resource Guide" Part 1 of 4 - By the Harris Co. Health Department's Substance Abuse Section. (HCN filebone) SARG-1.EXE "Substance Abuse Resource Guide" Part 2 of 4 - By the Harris Co. Health Department's Substance Abuse Section. (HCN filebone) SARG-2.EXE "Substance Abuse Resource Guide" Part 3 of 4 - By the Harris Co. Health Department's Substance Abuse Section. (HCN Filebone) SARG-3.EXE "Substance Abuse Resource Guide" Part 4 of 4 - By the Harris Co. Health Department's Substance Abuse Section. (HCN Filebone) SCAT95.ZIP This is a catalog for Sense-Sations a not-for-profit store that has products for visually impaired and blind people. Everything from talking watches and calcu- lators to writing supplies and games. Toll free 800# ordering for Visa or MasterCard. Catalog runs as a single EXE file that's easy to read. Can support speech hardware and software. SCBATR24.ZIP SCBA Trak v2.42 <ASP> - Fire Dept. SCBA back pack, bottle, mask, and PASS unit Inventory & Maintenance Records program. Warns of bottles coming due for hydro test or past their 15 year life. Warns of SCBA packs & masks due for recertification. Warns of PASS units due for battery change. Many reports, incl. mask fit tests, budgeting, equipment lists, year end activity reports, maintenance due, bottle fills, etc. Records maintenance notes. SEAFOOD1.ZIP A nice interactive program about fish in our diet. The program goes into SKULL.GIF A basic drawing of a human skull in GIF format. (432x541x256 greyscale). SLEDGE.PCX Sledge hammer line art SOL_BLK.PCX Star of Life black & white SOL_COL.PCX Star of Life color SOL_OUT.PCX Star of Life outline SORTIND2.ZIP SORTIND2 - fixed to handle >32K recipes -==- PD copyright 1995 by GGM Data -==- Extracts and Sorts recipe titles from Meal-Master(tm) databases Tested to >32K recipes. Using Ben Bakers Qsort3 (shareware product, included) to sort. * See .DOC for more info!* SPHYG.PCX Sphygmomanometer STARLIFE.GIF (640x350x16) The Star of Life EMS logo with the quote "So that others may live" in GIF STOKES1.PCX Stokes basket vertical STOKES2.PCX Stokes basket horizontal STRPLAN.ZIP Virginia Dept. of Rehab. Services FYI 1995 Strategic Plan SYRINGE.PCX Syringe line art TEAM.ZIP Parent's reflection on his son's medical team. THYROID.ZIP Thyroid Disease - ASCII Text TLKAIDS1.ZIP AIDS prevention education for children 1 of 2 TLKAIDS2.ZIP AIDS prevention education for children 2 of 2 TOB50223.ZIP Yeltsin soberly bans tobacco/alcohol ads from Russian media TORCH.PCX Oxygen/acetylene torch VET41125.ZIP Forgotten vets of World War I should be remembered. VET50222.ZIP Vets call on administration to address gulf war syndrome VGOL9501.ZIP ONLINE RESOURCES FOR VEGETARIANS (Updated 1/28/95) by Bobbi Pasternak <bobbi@clark.net> This file is electronically published by Bobbi Pasternak and the Vegetarian Resource Group and may be freely distributed for non-commercial purposes, provided it is not altered. WNGOUR12.ZIP Windows Gourmet v1.20 - A powerful, but easy to use recipe database and meal planning system. Familiar "recipe card" display and simple interface allows for quick entry and indexing of hundreds of recipes. Easily group a series of recipes together into a single meal and adjust servings to account for any yield. Prints shopping lists, as well as individual recipes. Now has the ability to retrieve and save Meal Master text files.